Sun protection is essential for everyone. It is a common belief that the higher our Melanin, the more protected we are from the sun. Although this is true, it doesn't mean we are exempt from sun damage. I have experienced sun damage. It's not fun and has made me feel self-conscious about my appearance.
Choosing the right sunscreen cannot be ignored as the sun kisses our skin with warmth. While the market offers many options, chemical and mineral sunscreens are the primary choice. But what exactly sets them apart, and how do you decide which is right for you?
Understanding the Basics: Chemical vs. Mineral Sunscreens: Which One Should You Choose?
Chemical Sunscreens
Ingredients: These sunscreens contain organic compounds such as avobenzone, octisalate, octocrylene, homosalate, and octinoxate. ( stay away from oxybenzone as it's not reef-safe)
Chemical sunscreens absorb UV radiation, converting it into heat and releasing it from the skin. This process requires about 15-30 minutes after application to become effective. The texture is lighter weight and doesn't leave that crazy white cast, which makes darker completions look gray.
My favorite is Supergoop, but their Glowscreen "Gloden Hour" is my favorite as it gives me a bronzey glow without sitting in the sun. It is also a fantastic primer for make-up, giving a flawless finish. It is a chemical sunscreen but also comes in a mineral formula.
Mineral Sunscreens
Ingredients: Mineral sunscreens are formulated with inorganic physical filters, such as zinc oxide and titanium dioxide, that sit on the skin's surface and create a sun barrier.
How They Work: They physically block and reflect UV rays away from the skin, providing immediate protection upon application.
Although mineral sunscreens can feel thicker and may leave a white residue, new formulations continually improve this aspect. Here are some good ones that don't leave too much of a cast: Bioscience + Zinc and Supergoop Matte Screen.
A word on SPF: use a min of 30 -50, especially in the summer months. SPF 50 sunscreen blocks 98 percent of sunburn rays, while SPF 30 blocks 97 percent.
Considerations When Choosing Your Sunscreen
Choosing chemical or mineral sunscreens depends on personal preferences, skin type, and environmental concerns.
Skin Sensitivity
Mineral sunscreens are often the go-to for sensitive skin, as they are less likely to cause irritation than their chemical counterparts.
Water-resistant
Both chemical and mineral sunscreens offer water-resistant options, but it's essential to check the label for specific details to ensure you're getting the protection you need.
Final Thoughts
If you have sensitive skin, a mineral sunscreen might be best. Conversely, if you prefer a lightweight feel without looking like "Night of the Living Dead," chemical sunscreens could be your ideal match.
Remember, the best sunscreen is one that you will use consistently. So, explore your options and find what works best for you. The sun is good for you! It increases mood, provides vitamin D, and makes things grow. I am not telling you to become a Mole person, but just be mindful when enjoying the sun.
If you used another excellent product for sun protection you love, please share in the comments below.
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